New Fitness Programs To Try Now

Check out this list of fitness classes around the city that can help you stay fit this year:

HIIT the gym
Where: LiftHard Philippines
Recommended for: People who want cardio exercises and cross-training classes
What to try out: Lifthard offers classes that cater to different fitness levels. If you're a first-timer, try FitCamp, which focuses on movements like running, jumping, lifting and squatting, designed to improve your overall fitness level. If you're more experienced or athletic, try MetCon (Metabolic Conditioning) classes, which incorporates elements of weightlifting, powerlifting, and gymnastics in the routines.

Experience a swinging thrill
Where: Flying Trapeze Philippines
Recommended for: People who want to work on toning their upper body and core muscles
What to try out: Get a one-on-one teaching demo with an instructor. Learn how to carry your body weight as you perform flips and other maneuvers while suspended in mid-air. This is a great way to strengthen your upper body and core muscles.

Break the cycle
Where: Ride Revolution
Recommended for: People who like high intensity, low-impact cardio workouts, and a fun party atmosphere added to the usual feel of spinning classes
What to try out: Pick from either Ride Rev (intense cardio workouts with fast sprints and lots of upper body choreography) or Rev Lite (for those who want to get the energy of Ride Rev but at a steadier pace, providing for more recovery time). After the workout, expect to get an e-mail from Ride Revolution, detailing performance metrics such as calories burned and average revolutions per minute.

Before starting a fitness routine after a long time of being away, it would be best to secure clearance from your doctor.

To make the most of your workouts, don't forget to pack a bottle of Del Monte Fit 'n Right so you can rehydrate right after your workout! Fit 'n Right isn't just delicious and refreshing — it also has GCE and L-Carnitine, which are clinically proven to help reduce body fat.

Best of luck in your journey to a healthier, fitter you.

You might also like these

Do you want to generate your shopping list for this meal plan?
Are you sure you want to log out from your LGB Account?
Invalid account name and/or password. Please try again.
Forgot password?
Or login with Facebook

Signing up for LifeGetsBetter account has a lot of fun benefits!

Click here to sign up for a FREE account now!

If you already have a LifeGetsBetter or Del Monte Kitchenomics account, login to enjoy these benefits and a more personal website experience. Click here to login now.

We're sad to see you go, but you might want to check out some of the other benefits LifeGetsBetter has to offer!

Try exploring the Reading Room for life hacks and inspirations:

- Thank you for verifying your account!

Now you can enjoy Life Gets Better benefits:

To help us serve you better, complete your profile now! Complete my Profile

Please verify your account by clicking on the link in the verification email we sent you.

No email? Click here to re-send link.

Forgot password?
Or login with Facebook
Forgot password?
Or login with Facebook

New to Life Gets Better?

Are you sure you want to save this recipe?

Are you sure you want to leave this page? Any unsaved progress will be lost.

A meal plan can only have a maximum of 28 days.