Law-Uy Recipe

Preparation Time

10 mins.

Cooking Time

27 mins.

Serving Size

5

Ingredients:

Preparation:

1. In a pot, combine tanglad, onion, ginger, water, and DEL MONTE Original Style Tomato Sauce. Bring to a boil then simmer for 2 minutes.
2. Add squash and simmer until tender, then add okra and sitaw. Simmer for another 5 minutes or until tender.
3. Add in eggplant and malunggay, then simmer for 5 minutes.
4. Season with salt then turn off heat. Add the fried galunggong.

Chef’s Tip:

Tomato sauce adds richness and "linamnam" to this simple vegetable dish.

Lusog Notes:

This Law-Uy vegetable dish is high in vitamin B1 that helps keep the nervous system healthy. It is also a source of calcium that helps make bones and teeth strong.