Beef Kofta Recipe

Preparation Time

10 mins.

Cooking Time

55 mins.

Serving Size

6

Ingredients:

Preparation:

1. Mix all the ingredients in a bowl and allow to stand for 30 minutes.
2. Form into balls.
3. Grill.
4. Serve with grilled tomato and buttered steamed rice.

Chef’s Tip:

Kofta is a Middle Eastern type of meatball usually made of ground beef, chicken, pork or lamb with added spices. Use ground meat that has a bit of fat to keep the meatballs moist when grilling.

Lusog Notes:

This dish is a source of iron and niacin. Iron is needed to make red blood cells that carries oxygen around the body while niacin promotes normal digestion and healthy skin.