Ampalaya Guisado Recipe

Preparation Time

10 mins.

Cooking Time

11 mins.

Serving Size

5

Ingredients:

Preparation:

1. Sauté garlic, onion, and pork. Add water, DEL MONTE Original Style Tomato Sauce, ampalaya, celery, and tokwa. Bring to a boil then simmer for 3 minutes.
2. Add tausi and eggs. Simmer for 1 minute.

Chef’s Tip:

Drain the tausi really well to remove the excess brine where the tausi fermented.

Lusog Notes:

This vegetable dish is a source of protein and iron. Protein is essential for growth, development, and repair of body tissues while iron is necessary for normal metabolism.