1. Sauté garlic, onion, sausage, and mushrooms. Cook for 3 minutes. Add water, salt, and remaining ingredients except carrot and bell pepper. Simmer for 5 minutes.
2. Add carrot and bell pepper and simmer for 1 minute.
For this recipe, the bell pepper should still be crisp. Add them at the last minute of cooking to keep the color bright and to keep the bell pepper crisp.
This dish is rich in vitamin A which is important for normal vision, for healthy skin as well as for protection from infections. It is also a source of protein that supports growth and development.