Meatballs Stew Recipe

Preparation Time

10 mins.

Cooking Time

30 mins.

Serving Size

5

Ingredients:

FOR THE MEATBALLS

FOR THE SAUCE

Preparation:

1. Mix all the ingredients for meatballs. Form every 1 tablespoon of meat mixture into balls. Deep-fry until golden brown. Set aside. 
2. Sauce: Sauté garlic, onion, sayote, and DEL MONTE Filipino Style Tomato Sauce. Add water, salt, pepper, and sugar. Simmer for 10 minutes. Add meatballs. Serve at once. 

Chef’s Tip:

Banana heart oxidizes and turns brown after slicing. Soak the banana heart in water before using then squeeze the water out when ready to use.

Lusog Notes:

Two servings of this dish gives you a source of iron and vitamin A. Iron is needed for normal metabolism, while vitamin A helps promote normal vision and healthy skin.