3 hrs. and 8 mins.
1. Put all ingredients in a sauce pot. Bring to a boil then turn down heat to simmer covered for 3 hours or until meat and tendons are fork tender.
2. Serve with bok choy and steamed rice.
Beef tendon is the part of the meat that connects bones to muscles. It is made of collagen that makes it firm and chewy. Tendons turn to gelatin after cooking at low temperature over a long time, making it tender, gelatinous and flavorful.
This Beef Brisket Rice recipe is high in protein that is essential for growth and aids in the formation of antibodies that fight illnesses. It is also a source of niacin that promotes normal digestion and healthy skin.