Seafood Curry Recipe

Preparation Time

15 mins

Cooking Time

60 mins

Serving Size

12

Ingredients:

Main Ingredient

Preparation:

1 Marinate squid and shrimps in reserved pineapple syrup for 30 minutes. Drain and set aside.

2 Sauté garlic, onion, and ginger. Add potato, water, salt, and pepper. Simmer over low heat for 10 minutes. Add squid, shrimps, tahong, DEL MONTE Quick n Easy Gata Mix, and DEL MONTE Quick n Easy Curry Mix. Simmer for 5 minutes with occasional stirring. Add DEL MONTE Pineapple Chunks and bell peppers. Allow to simmer.

Chef’s Tip:

Do not overcook the seafood so they stay plump and juicy.

Lusog Notes:

This dish is rich in iron that is needed to normalize metabolism and for the functioning of enzymes that help remove unwanted substances from the body. It is also high in vitamin A that helps keep the immune system healthy.