Squid Piña Guisado Recipe

Preparation Time

10 mins

Cooking Time

20 mins

Serving Size

12

Ingredients:

Main Ingredient

Preparation:

1. Sauté garlic, onion, ginger, and tomatoes. Add squid, soy sauce, reserved pineapple syrup, and water. Season with salt and pepper. Cook for 5 minutes.
2. Add cornstarch mixture, DEL MONTE Pineapple Chunks, and kinchay. Simmer until thick.

Chef’s Tip:

Do not overcook the squid as it might turn tough and rubbery.

Lusog Notes:

Two servings of this dish provides a source of protein and vitamin A. Protein plays a role in the regulation and maintenance of the body's fluid balance while vitamin A helps form healthy skin and promotes good vision.