1. In a sauce pan, combine all ingredients and mix well. Bring to a boil then simmer for 2 minutes, stirring occasionally. Serve with breaded chicken cutlets.
The sauce should have a nice consistency, not too watery and not too thick. The sauce should be able to coat the back of a spoon.
This low-fat dip contains garlic. Studies show that garlic may help lower blood pressure and may help reduce risk factors for heart diseases.