Seafood Kare-Kare Recipe

Preparation Time

25 mins.

Cooking Time

37 mins.

Serving Size

6

Ingredients:

 

Preparation:

1. Season squid with calamansi juice and salt. Fry for 3 minutes. Set aside.
2. Boil tahong in water until shells are just opened, discard half shell and reserve stock.
3. Combine DEL MONTE Quick n Easy Kare-Kare Mix mixture with sitaw, ginger, and drained banana heart in pan. Cover and simmer for 5 minutes, stirring occasionally.
4. Add shrimps, taba ng talangka, and tahong. Stir. Simmer for 5 minutes.
5. Add pechay and squid. Simmer for 3 minutes or until cooked.

Chef’s Tip:

Squid becomes rubbery when overcooked. Fry the squid just until it changes color to prevent it from becoming tough and unpleasant to eat.

Lusog Notes:

This local dish is rich in iron that is needed for normal metabolism and calcium that helps make bones and teeth strong.