Tuna Yoghurt Spread Recipe

Preparation Time

2 mins.

Cooking Time

2 mins.

Serving Size

8

Ingredients:

Preparation:

1. Before using the yoghurt, drain excess liquid by placing the yogurt over a cheese cloth lined strainer overnight.
2. Combine all ingredients and mix thoroughly. Serve as spread.

Chef’s Tip:

Drain excess liquid from yogurt to make sure that the spread is not runny.

Lusog Notes:

This spread contains niacin that is important for the normal structure of the skin and body linings. It also helps keep the digestive and nervous systems healthy.