Shrimp Chicken Gumbo Recipe

A southern classic, made the Del Monte way!

0
RATING

Shrimp Chicken Gumbo Recipe
Lusog Notes:
This tasty Shrimp Chicken Gumbo dish provides calcium that helps build and strengthen bones and teeth. It also has iron which is essential for the normal metabolism of the body.
Chef's Tip:
Gumbo is known for its thick, almost gravy-like sauce coming from the okra. Make sure to slice the okra just before cooking so that the thick slime from the vegetable goes into the dish to help thicken the sauce.
No comments yet.

Preparation Time

10 mins.

Cooking Time

28 mins.

Serving Size

6

Ingredients

  • 2 Tbsp oil
  • 1 cup chorizo pamplona, diced
  • 1/2 cup onion, red, chopped
  • 1 tsp garlic, chopped
  • 250 g chicken breast fillet, diced
  • 1 cup okra, cut into 1/2-inch round slices
  • 1 cup whole kernel corn, drained
  • 3 cup chicken stock
  • 1 pack DEL MONTE Filipino Style Tomato Sauce (250g)
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 250 g shrimp, peeled, deveined, tail on

Preparation

1. Sauté chorizo in oil for 3 minutes.
2. Add onions, then garlic followed by the chicken. Sauté until chicken is slightly browned.
3. Add okra and corn, sauté for 5 minutes. Add chicken stock and DEL MONTE Filipino Style Tomato Sauce, salt, and pepper then simmer for 5 minutes.
4. Add shrimps, simmer until cooked.

Cooking Skills Needed

  • Chopping
  • Sautéing
  • Simmering

Cooking Tools Needed

  • Chopping Board
  • Knife
  • Measuring Cups
  • Measuring Spoon
  • Pan
  • Spatula
  • Tongs
Lusog Notes:
This tasty Shrimp Chicken Gumbo dish provides calcium that helps build and strengthen bones and teeth. It also has iron which is essential for the normal metabolism of the body.
Chef's Tip:
Gumbo is known for its thick, almost gravy-like sauce coming from the okra. Make sure to slice the okra just before cooking so that the thick slime from the vegetable goes into the dish to help thicken the sauce.
No comments yet.
Do you want to generate your shopping list for this meal plan?
Are you sure you want to log out from your LGB Account?
Invalid account name and/or password. Please try again.
Ok
Username:
Password:
Forgot password?
Cancel
Or login with Facebook

Signing up for LifeGetsBetter account has a lot of fun benefits!

Click here to sign up for a FREE account now!

If you already have a LifeGetsBetter or Del Monte Kitchenomics account, login to enjoy these benefits and a more personal website experience. Click here to login now.

We're sad to see you go, but you might want to check out some of the other benefits LifeGetsBetter has to offer!

Try exploring the Reading Room for life hacks and inspirations:

- Thank you for verifying your account!

Now you can enjoy Life Gets Better benefits:

To help us serve you better, complete your profile now! Complete my Profile

Please verify your account by clicking on the link in the verification email we sent you.

No email? Click here to re-send link.

Username:
Password:
Forgot password?
Cancel
Or login with Facebook
Email:
Password:
Forgot password?
Cancel
Or login with

New to Life Gets Better?

SIGN UP
Are you sure you want to save this recipe?

Are you sure you want to leave this page? Any unsaved progress will be lost.

A meal plan can only have a maximum of 28 days.