Tortang Monggo Recipe

Here's a creative way to enjoy healthy monggo!

5.0
RATING

Tortang Monggo Recipe

Eligio Ledesma Clemeña
Please email me your Del Monte Kitchonomics Healthy Recipe.

Life Gets Better
All our recipes our now available online, just visit our website at www.lifegetsbetter.ph. Please sign up as a member of Life Gets Better to save your favourite recipes, get tips on preparing healthy meals, watch kitchen tutorials and download exclusive Kitchenomics e-Cookbooks, and many more. Registration is FREE! Just go to https://www.lifegetsbetter.ph/auth/register.

Preparation Time

5 mins.

Cooking Time

50 mins.

Serving Size

7

Ingredients:

  • 1/3 cup monggo, green
  • 1 cup water
  • 1 cup alamang, fresh or dulong
  • 1 cup malunggay
  • 1/2 cup flour, all-purpose
  • 1/4 cup onion, red, chopped
  • 3 pc egg, beaten
  • 1 3/4 tsp salt
  • 1/2 tsp pepper, black
  • 1 cup oil, for frying

Preparation

1. Bring to boil then simmer monggo in water for 30 minutes or until monggo is cooked. Combine monggo with remaining ingredients, except oil. Mix thoroughly.
2. Fry every 2 tablespoons of mixture in hot oil. Cook until golden brown. Serve with DEL MONTE Chili Sauce or DEL MONTE Red Cane Vinegar.

Lusog Notes

This Tortang Monggo dish is a unique spin on the Filipino favorite high in Vitamin A that helps boost the family's immunity and eyesight. It also has calcium which helps in bone growth and development.

Chef's Tip

Fry the mixture in a pan over medium to high heat. This allows the batter to set and at the same time brown. A pan that is too hot will burn the batter.

Cooking Tools Needed

  • Chopping Board
  • Pot
  • Wooden Spatula

Eligio Ledesma Clemeña
Please email me your Del Monte Kitchonomics Healthy Recipe.

Life Gets Better
All our recipes our now available online, just visit our website at www.lifegetsbetter.ph. Please sign up as a member of Life Gets Better to save your favourite recipes, get tips on preparing healthy meals, watch kitchen tutorials and download exclusive Kitchenomics e-Cookbooks, and many more. Registration is FREE! Just go to https://www.lifegetsbetter.ph/auth/register.

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