Fish Barbecue Recipe

This version of Fish and Chips is made even tastier.

Fish Barbecue Recipe
No comments yet.

Preparation Time

1 hr.

Cooking Time

11 mins.

Serving Size

4

Ingredients:

FOR THE MARINADE

  • 350 g cream dory fillet
  • 1/4 tsp salt
  • 1/8 tsp pepper, black

  • 3 Tbsp oil, for pan-grilling
  • 250 g potato, sliced
  • 1/8 tsp salt
  • 2 cups oil, for deep-frying

Preparation

1. Marinate fish for 1 hour in the refrigerator. Season with salt and pepper.
2. Pan-grill fish in oil until cooked on both sides. Set aside. Reserve pan with marinade.
3. Season potatoes with salt. Deep-fry until cooked. Transfer to reserved pan, then stir to mix with the sauce. Serve with fish.

Lusog Notes

Fish is a good source of protein that helps repair body tissues. This dish is also a source of vitamin C that helps in healing wounds and keeping gums healthy.

Chef's Tip

Season fish and meats just before grilling as the salt will draw out the moisture from food and will dry it out if added too early.

Cooking Skills Needed

  • Pan-Grilling
  • Slicing
  • Frying

Cooking Tools Needed

  • Chopping Board
  • Measuring Spoon
  • Tongs
  • Knife
  • Pan
  • Measuring Cups
  • Spatula
No comments yet.
Do you want to generate your shopping list for this meal plan?
Are you sure you want to log out from your LGB Account?
Invalid account name and/or password. Please try again.
Ok
Username:
Password:
Forgot password?
Cancel
Or login with

Signing up for LifeGetsBetter account has a lot of fun benefits!

Click here to sign up for a FREE account now!

If you already have a LifeGetsBetter or Del Monte Kitchenomics account, login to enjoy these benefits and a more personal website experience. Click here to login now.

We're sad to see you go, but you might want to check out some of the other benefits LifeGetsBetter has to offer!

Try exploring the Reading Room for life hacks and inspirations:

- Thank you for verifying your account!

Now you can enjoy Life Gets Better benefits:

To help us serve you better, complete your profile now! Complete my Profile

Please verify your account by clicking on the link in the verification email we sent you.

No email? Click here to re-send link.

Username:
Password:
Forgot password?
Close
Or login with
Email:
Password:
Forgot password?
Close
Or login with

New to Life Gets Better?

SIGN UP
Are you sure you want to save this recipe?

Are you sure you want to leave this page? Any unsaved progress will be lost.

A meal plan can only have a maximum of 28 days.