Meatless Meatball Spaghetti Recipe

Enjoy the taste of meatballs without the meat!

del-monte-kitchenomics-meatless-meatball-spaghetti

Chona Cedillo
all they good n yummy

Preparation Time

20 mins.

Cooking Time

43 mins.

Serving Size

9

Ingredients:

  • 1 can red kidney beans (432g), drained, rinsed, and roughly chopped
  • 2 Tbsp onion, white, chopped
  • 1 tsp garlic, minced
  • 1/4 cup carrot, finely chopped
  • 1/4 cup celery, finely chopped
  • 1 pc egg white
  • 1/4 cup breadcrumbs
  • 1/4 tsp salt
  • 1/8 tsp pepper, black
  • 2 cup oil, for deep-frying

Preparation

1. Combine red kidney beans, white onion, garlic, carrot, celery, egg white, bread crumbs, salt, and pepper in a bowl. Form every 1 teaspoon of the mixture into balls. The mixture should be enough to make around 25 pieces. Deep-fry until golden brown.

2. To make the sauce, saut√© onion in a pan until translucent then add the garlic and carrots. Pour DEL MONTE Italian Style Spaghetti Sauce and water. Simmer until carrot is tender. Season with salt, pepper, dried oregano, and dried basil. Simmer for 1 minute.  

3. Toss DEL MONTE Spaghetti, bean balls, and sauce. Top with cheese.


Lusog Notes

This Meatless Meatballs Spaghetti pasta recipe is high in protein which is essential for growth and development. It is also high in vitamin A that helps prevent infections by keeping the immune system healthy.

Chef's Tip

Egg whites are made of protein called albumin. This provided structure to the meatballs and helps bind the beans and vegetables without adding additional fat from the egg yolks.

Cooking Skills Needed

  • Mixing

Chona Cedillo
all they good n yummy

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