Buko Chopsuey Recipe

A tropical twist to the classic veggie dish.

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RATING

Buko Chopsuey Recipe
Lusog Notes:
This Buko Chopsuey recipe dish is an excellent source of vitamin A which helps protect one from infections and promotes normal growth and development. It is also a source of vitamin C that aids in wound healing, and of fiber that aids in digestion.
Chef's Tip:
Do not overcook the vegetables to maintain the crisp texture and retain the nutrients.

Guest
Its so good i love this recipe and i love delmonte kitchenomic

Life GetsBetter
Thank you for sharing with us your love for cooking! You may want to visit and sign up at the Del Monte website to discover more recipes and learn more about meal planning: https://www.lifegetsbetter.ph/

Preparation Time

20 mins.

Cooking Time

20 mins.

Serving Size

6

Ingredients

  • 1/2 cup oil
  • 2 pc tokwa

  • 1/2 cup water
  • 1/4 cup oil
  • 1 cup carrot, cut into strips
  • 3/4 cup chicharo/snap peas
  • 2 cup pechay Baguio, sliced
  • 2 Tbsp garlic, crushed
  • 2 Tbsp onion, green, sliced
  • 250 g shrimp, shrimp heads and shells removed but keep tails intact, reserve head and shell to make shrimp juice
  • 1 pc buko, meat cut into 1 1/2-inch x 1/4-inch strips
  • 1 pouch DEL MONTE Original Style Tomato Sauce (115g)
  • 1 1/2 Tbsp patis

Preparation

1. Fry tokwa then cut into cubes. Set aside.
2. To make the shrimp juice, pound the reserved shrimp heads and shells using a mortar and pestle. Mix in the water then strain. Set aside.
3. Stir-fry carrots, chicharo, and pechay for 5 minutes or until colors are more vibrant. Set aside.
4. In the same pan, sauté garlic and green onions. Add shrimps, tokwa, buko, DEL MONTE Original Style Tomato Sauce, shrimp juice, and patis. Simmer for 5 minutes.
5. Stir in cooked vegetables. Serve.

Cooking Skills Needed

  • Frying
  • Slicing
  • Sautéing
  • Simmering

Cooking Tools Needed

  • Bowls
  • Measuring Cups
  • Wooden Spatula
  • Chopping Board
  • Pan
  • Knife
  • Pot
Lusog Notes:
This Buko Chopsuey recipe dish is an excellent source of vitamin A which helps protect one from infections and promotes normal growth and development. It is also a source of vitamin C that aids in wound healing, and of fiber that aids in digestion.
Chef's Tip:
Do not overcook the vegetables to maintain the crisp texture and retain the nutrients.

Guest
Its so good i love this recipe and i love delmonte kitchenomic

Life GetsBetter
Thank you for sharing with us your love for cooking! You may want to visit and sign up at the Del Monte website to discover more recipes and learn more about meal planning: https://www.lifegetsbetter.ph/

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