Piña Paksiw Na Bangus Recipe

Try this light and healthy seafood soup!

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RATING

del-monte-kitchenomics-pina-paksiw-na-bangus
Lusog Notes:
This is a low fat dish and is a source of niacin that promotes normal digestion and healthy skin.
Chef's Tip:
Bangus is a delicate fish and overcooking it will cause it to fall apart. To know if the fish is cooked, check the color of the fish. It will turn opaque when cooked.
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Preparation Time

10 mins.

Cooking Time

15 mins.

Serving Size

8

Ingredients

  • 500 g bangus, cleaned and each piece sliced diagonally into 4
  • 2 1/2 Tbsp garlic, crushed
  • 2 1/2 Tbsp ginger, sliced and pounded
  • 1/2 tsp peppercorn
  • 1/3 cup DEL MONTE Red Cane Vinegar
  • 1 cup water
  • salt, to taste
  • patis, to taste
  • 1 can DEL MONTE Pineapple Chunks (227g)

Preparation

1. Combine all ingredients except DEL MONTE Pineapple Chunks. Season with salt or patis to taste. Bring to a boil and simmer for 12 minutes or until fish is tender.

2. Add DEL MONTE Pineapple Chunks with syrup. Simmer for 3 - 5 minutes.

Cooking Tools Needed

  • Pot
  • Chopping Board
  • Strainer
  • Wooden Spatula
Lusog Notes:
This is a low fat dish and is a source of niacin that promotes normal digestion and healthy skin.
Chef's Tip:
Bangus is a delicate fish and overcooking it will cause it to fall apart. To know if the fish is cooked, check the color of the fish. It will turn opaque when cooked.
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