Red Kansi Recipe

This Illonggo dish is now heartier and more flavorful.

0
RATING

Red Kansi Recipe
Lusog Notes:
This local Red Kansi recipe is rich in iron and niacin. Iron is important for normal metabolism and in the formation of red blood cells that transport oxygen in the bloodstream. On the other hand, niacin helps keep the digestive and nervous system healthy.
Chef's Tip:
For an authentic kansi, use batwan as your souring agent. This Ilonggo fruit is mildly sour and is very popular in the region.

Guest
so so yummy recipe finally ..i will try this one..

Life GetsBetter
Enjoy cooking Raquel!

Guest
I really like it...

Life GetsBetter
Thank you! Please sign up as a member of Life Gets Better to get tips on preparing healthy meals, save your favourite recipes, watch kitchen tutorials and download exclusive Kitchenomics e-Cookbooks, and many more. Registration is FREE! Just go to https://www.lifegetsbetter.ph/auth/register.

Guest
Yummy

Life GetsBetter
Thank you! Please check out our other recipes too!

Guest
im going to try.

Life GetsBetter
Try it and let us know how it turned out!

Guest
...looks yummy my kidslove it

Life GetsBetter
Thank you! Please check out our other recipes too!

Preparation Time

5 mins.

Cooking Time

1 hr. and 6 mins.

Serving Size

5

Ingredients

  • 2 Tbsp oil
  • 1/2 cup onion, sliced
  • 4 Tbsp ginger, cut into strips
  • 3/4 kg beef, shank/kenchi, cut up
  • 3 1/4 cup water
  • 1 pouch DEL MONTE Original Style Tomato Sauce (200g)
  • 1 1/2 tsp salt
  • 1/2 tsp peppercorn, black
  • 1 pc siling haba
  • 300 g langka, unripe, cut into chunks
  • 300 g langka, ripe, cut into chunks
  • 2 stalk tanglad
  • 1 Tbsp sinigang mix

Preparation

1. Sauté onion and ginger. Add beef, sauté for a few minutes. Add water, DEL MONTE Original Style Tomato Sauce, salt and peppercorns. Cover and simmer until beef is tender.
2. Add sili and langka. Simmer until tender.
3. Add tanglad and sinigang mix. Simmer for 3 minutes.

Cooking Skills Needed

  • Sautéing
  • Simmering

Cooking Tools Needed

  • Chopping Board
  • Knife
  • Measuring Cups
  • Measuring Spoon
  • Pot
  • Spatula
Lusog Notes:
This local Red Kansi recipe is rich in iron and niacin. Iron is important for normal metabolism and in the formation of red blood cells that transport oxygen in the bloodstream. On the other hand, niacin helps keep the digestive and nervous system healthy.
Chef's Tip:
For an authentic kansi, use batwan as your souring agent. This Ilonggo fruit is mildly sour and is very popular in the region.

Guest
so so yummy recipe finally ..i will try this one..

Life GetsBetter
Enjoy cooking Raquel!

Guest
I really like it...

Life GetsBetter
Thank you! Please sign up as a member of Life Gets Better to get tips on preparing healthy meals, save your favourite recipes, watch kitchen tutorials and download exclusive Kitchenomics e-Cookbooks, and many more. Registration is FREE! Just go to https://www.lifegetsbetter.ph/auth/register.

Guest
Yummy

Life GetsBetter
Thank you! Please check out our other recipes too!

Guest
im going to try.

Life GetsBetter
Try it and let us know how it turned out!

Guest
...looks yummy my kidslove it

Life GetsBetter
Thank you! Please check out our other recipes too!

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