Easy Chili Con Carne Recipe

You only need one pot to make this warm and hearty dish!

5.0
RATING

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Preparation Time

1 hr. and 4 mins.

Cooking Time

15 mins.

Serving Size

5

Ingredients:

  • 2 Tbsp oil
  • 1 Tbsp garlic, crushed
  • 1/4 cup onion, sliced
  • 3/4 cup beef, ground
  • 2/3 cup whole kernel corn (410g), canned
  • 1/3 cup red kidney beans, canned, cooked
  • 1 tsp chili powder
  • 1/4 cup bell pepper, green, diced
  • salt, to taste

Preparation

1. Sauté garlic,onion, and beef until meat turns light brown.
2. Add remaining ingredients. Season with salt to taste. Cover and simmer for 5 minutes.

Lusog Notes

This recipe is a good source of protein that is essential for growth and development. Protein is also imporant for the repair of body tissues and regulation of body processes.

Chef's Tip

Remove excess oil after sautéing the ground beef so that the dish will not be too oily.

Cooking Skills Needed

  • Slicing

Cooking Tools Needed

  • Chopping Board
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