Meatballs Stew Recipe

A healthy, hearty stew that kids will enjoy.

5.0
RATING

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Preparation Time

10 mins.

Cooking Time

30 mins.

Serving Size

5

Ingredients:

FOR THE MEATBALLS

  • 150 g pork, ground
  • 2 cups puso ng saging/banana heart, trimmed and chopped
  • 1 pc egg
  • 2 Tbsp onion, chopped
  • 2 Tbsp all-purpose flour

  • 2 cups oil, for deep frying

FOR THE SAUCE

Preparation

1. Mix all the ingredients for meatballs. Form every 1 tablespoon of meat mixture into balls. Deep-fry until golden brown. Set aside. 
2. Sauce: Saut√© garlic, onion, sayote, and DEL MONTE Filipino Style Tomato Sauce. Add water, salt, pepper, and sugar. Simmer for 10 minutes. Add meatballs. Serve at once. 

Lusog Notes

Two servings of this dish gives you a source of iron and vitamin A. Iron is needed for normal metabolism, while vitamin A helps promote normal vision and healthy skin.

Chef's Tip

Banana heart oxidizes and turns brown after slicing. Soak the banana heart in water before using then squeeze the water out when ready to use.

Cooking Skills Needed

  • Chopping
  • Frying
  • Simmering

Cooking Tools Needed

  • Chopping Board
  • Mixing Bowl
  • Colander
  • Pan
  • Knife
  • Pot
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