Squid Piña Guisado Recipe

This flavorful seafood dish is ready in just 30 minutes!

Squid Piña Guisado Recipe
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Preparation Time

10 mins

Cooking Time

20 mins

Serving Size

12

Ingredients:

  • 2 Tbsp oil
  • 2 Tbsp garlic, crushed
  • 1/3 cup onion, sliced
  • 1 Tbsp ginger, cut into strips
  • 1/3 cup tomato, sliced
  • 500 g squid, cleaned, ink sac removed then sliced
  • 1 tsp soy sauce
  • 1/4 cup water
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 1 Tbsp cornstarch, dissolved in 2 Tbsp water
  • 1 stalk kinchay, sliced

Preparation

1. Sauté garlic, onion, ginger, and tomatoes. Add squid, soy sauce, reserved pineapple syrup, and water. Season with salt and pepper. Cook for 5 minutes.
2. Add cornstarch mixture, DEL MONTE Pineapple Chunks, and kinchay. Simmer until thick.

Lusog Notes

Two servings of this dish provides a source of protein and vitamin A. Protein plays a role in the regulation and maintenance of the body's fluid balance while vitamin A helps form healthy skin and promotes good vision.

Chef's Tip

Do not overcook the squid as it might turn tough and rubbery.

Cooking Skills Needed

  • Sautéing
  • Slicing

Cooking Tools Needed

  • Chopping Board
  • Measuring Spoon
  • Knife
  • Pan
  • Measuring Cups
  • Spatula
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