Adobong Gulay At Karne Recipe

A healthier take on the classic dish.

Adobong Gulay at Karne Recipe
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Preparation Time

10 mins.

Cooking Time

28 mins.

Serving Size

6

Ingredients:

  • 2 Tbsp oil
  • 2 Tbsp garlic, crushed
  • 2 Tbsp onion, sliced
  • 150 g pork, pigue, cut into strips
  • 1 pc pork bouillon cube
  • 2 1/2 Tbsp black beans (tausi), drained
  • 1 Tbsp soy sauce
  • 6 pcs peppercorn, crushed
  • 1 tsp sugar, white
  • 1/2 cup water
  • 1 1/2 cups sitaw, cut 2-inch long
  • 300 g eggplant, sliced diagonally
  • 2 bunches kangkong, cut 2-inch long

Preparation

1. Sauté garlic, onion and pork until pork turns brown. Add bouillon, tausi, soy sauce, peppercorn, sugar and water. Cook for 5 minutes.
2. Add sitaw, DEL MONTE Original Style Tomato Sauce, eggplant and DEL MONTE Red Cane Vinegar. Cook over low heat for 15 minutes. Add kangkong, then simmer until cooked.

Lusog Notes

This dish is high in vitamin A that helps protect from infections by keeping skin and other body parts healthy, and vitamin B1 that helps convert food into energy.

Chef's Tip

For a more flavorful dish, mash the tausi as you sauté to release its flavor.

Cooking Skills Needed

  • Boiling
  • Simmering
  • Chopping
  • Sautéing

Cooking Tools Needed

  • Bowls
  • Measuring Cups
  • Spatula
  • Chopping Board
  • Measuring Spoon
  • Knife
  • Pot
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