Adobong Gulay At Karne Recipe

A healthier take on the classic dish.

0
RATING

Adobong Gulay at Karne Recipe
Lusog Notes:
This Adobong Gulay At Karne dish is high in vitamin A that helps protect from infections by keeping skin and other body parts healthy, and vitamin B1 that helps convert food into energy.
Chef's Tip:
For a more flavorful dish, mash the tausi as you sauté to release its flavor.
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Preparation Time

10 mins.

Cooking Time

28 mins.

Serving Size

6

Ingredients

  • 2 Tbsp oil
  • 2 Tbsp garlic, crushed
  • 2 Tbsp onion, sliced
  • 150 g pork, pigue, cut into strips
  • 1 pc pork bouillon cube
  • 2 1/2 Tbsp black beans (tausi), drained
  • 1 Tbsp soy sauce
  • 6 pc peppercorn, crushed
  • 1 tsp sugar, white
  • 1/2 cup water
  • 1 1/2 cup sitaw, cut 2-inch long
  • 1 pouch DEL MONTE Original Style Tomato Sauce (115g)
  • 300 g eggplant, sliced diagonally
  • 3 Tbsp DEL MONTE Red Cane Vinegar (47cl)
  • 2 bunch kangkong, cut 2-inch long

Preparation

1. Sauté garlic, onion and pork until pork turns brown. Add bouillon, tausi, soy sauce, peppercorn, sugar and water. Cook for 5 minutes.
2. Add sitaw, DEL MONTE Original Style Tomato Sauce, eggplant and DEL MONTE Red Cane Vinegar. Cook over low heat for 15 minutes. Add kangkong, then simmer until cooked.

Lusog Notes:
This Adobong Gulay At Karne dish is high in vitamin A that helps protect from infections by keeping skin and other body parts healthy, and vitamin B1 that helps convert food into energy.
Chef's Tip:
For a more flavorful dish, mash the tausi as you sauté to release its flavor.
No comments yet.
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