Seafood Kare-Kare Recipe

Expand your kare-kare skills with this healthier seafood version.

0
RATING

Seafood Kare-Kare Recipe
Lusog Notes:
This local Seafood Kare-Kare dish is rich in iron that is needed for normal metabolism and calcium that helps make bones and teeth strong.
Chef's Tip:
Squid becomes rubbery when overcooked. Fry the squid just until it changes color to prevent it from becoming tough and unpleasant to eat.

Guest
so yummy

Life GetsBetter
Thank you Irene! Please check out our other recipes too!

Guest
I love it, and love to see more recepi from Del monte

Life GetsBetter
Thank you for sharing with us your love for cooking! You may want to visit and sign up at the Del Monte website to discover more recipes and learn more about meal planning: https://www.lifegetsbetter.ph/

Guest
Masarap to masobokan ko ngato lotoin thanks po sa information

Life GetsBetter
Masarap talaga nito. And for more recipes to try out, click ka lang sa https://www.lifegetsbetter.ph. Happy cooking!

Guest
thank you for sharing us your recipe...more recipe to see ...

Life GetsBetter
You're welcome and thank you for sharing with us your love for cooking. You may want to visit and sign up at the Del Monte website to discover more recipes and learn more about meal planning: https://www.lifegetsbetter.ph/. Happy cooking everyday!

Preparation Time

25 mins.

Cooking Time

37 mins.

Serving Size

6

Ingredients

  • 500 g squid, ink sac, backbone and eyes removed, sliced
  • 1 tsp calamansi juice
  • 1/4 tsp salt
  • 2 Tbsp oil, for frying

  • 2 cup water
  • 300 g tahong
  • 1 pack DEL MONTE Quick 'n Easy Kare-Kare Mix (50g), dissolved in 3/4 cup tahong broth
  • 100 g sitaw, sliced into 3-inch length
  • 1 1/2 Tbsp ginger, cut into strips
  • 100 g puso ng saging/banana heart, trimmed, sliced, soaked in water
  • 250 g shrimp, trimmed
  • 2 Tbsp taba ng talangka
  • 100 g pechay Tagalog

Preparation

1. Season squid with calamansi juice and salt. Fry for 3 minutes. Set aside.
2. Boil tahong in water until shells are just opened, discard half shell and reserve stock.
3. Combine DEL MONTE Quick 'n Easy Kare-Kare Mix mixture with sitaw, ginger, and drained banana heart in pan. Cover and simmer for 5 minutes, stirring occasionally.
4. Add shrimps, taba ng talangka, and tahong. Stir. Simmer for 5 minutes.
5. Add pechay and squid. Simmer for 3 minutes or until cooked.

Cooking Skills Needed

  • Simmering

Cooking Tools Needed

  • Chopping Board
  • Measuring Cups
  • Pot
  • Spatula
  • Strainer
Lusog Notes:
This local Seafood Kare-Kare dish is rich in iron that is needed for normal metabolism and calcium that helps make bones and teeth strong.
Chef's Tip:
Squid becomes rubbery when overcooked. Fry the squid just until it changes color to prevent it from becoming tough and unpleasant to eat.

Guest
so yummy

Life GetsBetter
Thank you Irene! Please check out our other recipes too!

Guest
I love it, and love to see more recepi from Del monte

Life GetsBetter
Thank you for sharing with us your love for cooking! You may want to visit and sign up at the Del Monte website to discover more recipes and learn more about meal planning: https://www.lifegetsbetter.ph/

Guest
Masarap to masobokan ko ngato lotoin thanks po sa information

Life GetsBetter
Masarap talaga nito. And for more recipes to try out, click ka lang sa https://www.lifegetsbetter.ph. Happy cooking!

Guest
thank you for sharing us your recipe...more recipe to see ...

Life GetsBetter
You're welcome and thank you for sharing with us your love for cooking. You may want to visit and sign up at the Del Monte website to discover more recipes and learn more about meal planning: https://www.lifegetsbetter.ph/. Happy cooking everyday!

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